Instagram Live Schedule
I will be teaching a special quarantine series through Instagram live! Find me @neligan
Monday 7.30am – cardio, tone & stretch
Tuesday 7.30am – yoga & tone
Wednesday 7.30am – yoga
Thursday 7.30am – cardio, tone & stretch
Friday 7.30am – yoga
Classes are free! Should you feel inclined, a donation option is available for Project Hope in aid of the Yemen humanitarian crisis. Thank you, namaste and stay well!
Deepen your connection with Intuition // Find peace in your decisions
Decipher Ego vs Spirit // And learn to trust yourself
The Maison Aiko&Olivia Full Moon workshop on July 5 (northern hemisphere) / July 6 (southern hemisphere) will be unlock intuition and show you how to embrace it. Sign up here.
The Maison Aiko&Olivia workshops are multi-sensory; we open the class with a 45minute Yoga/movement sequence led by moi. Followed by Olivia’s imparting of knowledge on our topic focus INTUITION, creative hands-on activity and Quartz crystal sound bath meditation.
Every month, Maison Aiko&Olivia choose a foundation to work with, and this month we have chosen Project Hope and their program that supports the humanitarian crisis happening in Yemen.
Our Full & New Moon workshops are donation-based and 50% of the donations received go to the chosen foundation.
The Maison is all about guiding you towards healing and alignment.
6AM-8AM Australia (Monday 6 July)
NEXT MAISON AIKO&OLIVIA WORKSHOPS
– Saturday 31 July // new moon 🌚
– Upstate retreat May, 2021 at The Graham & Co.
– Ibiza, summer 2021. Stay tuned for more info…
I look forward to seeing you soon!
Please don’t hesitate to drop me a line if you have any queries 🙏🏽
MAISON AIKO&OLIVIA PRESENT SUPER MOON WORKSHOP 🌚 Sign-up here
When: Wednesday 6 May, 2020
Time: 8am to 10am EDT Australia
When: Thursday 7 May, 2020
Time: 11am to 1pm EST USA // 4pm to 6pm UK // 5pm to 7pm IT
About: During this workshop we will open with yoga meets dance with me (Aiko) to move the body’s energy and open your Sacral – the second chakra (represented by the element of water). We will then dive into the power of letting go, and going with the flow with Olivia where she will offer hands-on activities, knowledge, breath-work and other creative sequences to guide you to staying in the present moment and being able to loosen your reigns on life. The workshop will close with a quartz sound bowl and reiki infused meditation guided by Olivia.
Where: Online via Zoom (emailed after sign-up). Sign-up here.
This workshop is donation based and 50% will go towards the The Water Project
NEW MOON 22 MAY, 2020 🌚
Maison Aiko&Olivia continues to work with the power of the moon’s cycles and invites you to celebrate the New Moon, Friday 22 May. Be guided on how to better tune into the divine feeling of freedom and release, in order to grasp and maintain a deep inner peace. As we navigate the new world and the uncertainties it holds, this vibration and calming energy are needed more than ever. Sign-up here.
We will commence with a 45min flow that interweaves yoga, movement and physical awakening led by moi, followed by a New Moon knowledge share, hands-on activity and imparting of wisdom from Olivia. Olivia will close the workshop with a quartz crystal sound bath meditation, infused with Reiki. The Maison sessions impact mind, body and spirit, to give a holistic healing journey and multi-sensory experience.
A major element of the Maison mission is responsible action. Half of your contribution to the workshop extends to supporting a non-profit. Each month we dedicate to a different cause and for May, we will be supporting The Water Project – an incredible organisation striving to supply clean water to those in need around the world.
Where: Zoom group (link emailed morning of the workshop)
Duration: 2 hours
– 8am to 10am – LA, USA
– 11am to 1pm – NY, USA
– 4pm to 6pm – UK
– 5pm to 7pm – France
Link to sign up